Modern lives are very busy but through the practice of meditation and mindful living we can make sense of our daily experiences, gain control of our mind and find inner pathways to peace.

We run regular meditation classes and events throughout Cornwall with the aim of helping everyone to find peace and relaxation.

Find your local class here.

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How to Rely Upon a Spiritual Guide Course

Meditation and Mindfulness Classes

Half-Day Meditation Workshops

Foundation
Programme

Ashoka Centre Membership

Ashoka Buddhist
Centre, Plymouth